Customer Survey Input leads to New Classes & Times at Boca Raton Karate & Kickboxing Academy

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy. Choose from 5 classes per week that are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

After reviewing a recent customer survey and all the results, we are just a few days away from a new schedule!  New classes will be added at the Boca Raton Karate & Kickboxing Academy, starting the week of March 4, 2013.  In order to accommodate our growing number of students, we will be adding classes as needed throughout 2013, beginning the first week of March with additional Youth and Dragonfly classes.

Times of several existing evening classes will be slightly changed in order to fit new classes into the schedule.  New printed schedules are available at the front desk of BRKKA and will be posted on line (www.brkka.com) shortly following.

Stay tuned as more exciting classes are added throughout the year that will help meet the goals of both kids and adults!  The input of our customers has been greatly appreciated and will help us improve our classes and dojo in 2013 and forward.

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy. Choose from 5 classes per week that are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

FEBRUARY IS “FOCUS” MONTH AT THE BOCA RATON KARATE & KICKBOXING ACADEMY

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy. 5 classes per week are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

FEBRUARY IS FOCUS MONTH at Boca Raton Karate & Kickboxing Academy.

FOCUS is the topic of the month at the Boca Raton Karate & Kickboxing Academy.  There is a lot behind the word focus and no better place helps define it more than a martial arts dojo.  Focus helps us improve in all areas – our physical abilities, our mental capacity and our spiritual endeavors.

In order to meet goals, you need some level of focus. It’s not necessarily about how much time you spend on your goal, but what you do with the time you have. Those who succeed in the martial arts make the time to learn their material and advance in rank. They don’t practice 24/7 – they designate times to focus on their forms and commit it to memory. This time is dedicated to practice and if distraction can be avoided, then the practice can have maximized, positive results.  There is a focus of mind, body and spirit that takes place in the martial arts.  It’s a great skill to acquire as you grow as a student.

Distraction is easy in today’s environment of super, real-time information. Information bombards us from every angle trying to get our attention. It takes time and determination to sift through the non-important messages and identify the ones that need true focus. This is how goals are created. And once you define your goal, stick with it and don’t sway or get discouraged. While many of us look at multi-tasking as a great skill – and it can be for small, menial tasks – trying to do many important things simultaneously leads to less than optimized results. And even the smaller tasks can suffer when you lose focus – take for example the popular topic in the media of texting and driving. Two relatively easy skills that when combined, can be deadly.

Focus takes practice and commitment. If things don’t go exactly as planned the first time, be prepared to regroup and recommit to your goal. Learn to identify what needs complete focus and 100% attention and what does not. When you need to be tuned in then do it! That is what focus is all about and the success that follows is well worth the effort.

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy. 5 classes per week are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

Monday is a holiday – President’s Day – What are you doing with the Kids???? – Bring them to Boca Karate & Kickboxing!

It’s time to start a healthy exercise regime for both you and your family.  Try the Boca Raton Karate & Kickboxing Academy.  A great, fun environment that works on cardio, flexibility, stress reduction, focus and self-defense skills.  Call today for your complimentary intro class appointment 561-926-1846.   www.brkka.com

Holidays are great, but what do you do with the kids while you are working and/or doing your other Monday errands?  This Presidents’ Day, Feb 18, we have a great solution for everyone!

Drop your kids at the Boca Raton Karate & Kickboxing Academy for the day.  Starting at 8:00 am, they can come for a half-day (8 – Noon / 1:00 pm – 5:00) or they can stay all day long!

They will enjoy the day filled with activities, games, karate class, crafts, snacks and movie time.

Lunch will be provided for an additional $5/child – pizza and juice (or water if you prefer).

For BRKKA members, rates are $25/child half-day; $40/child full day – sibling discounts apply.

For non-BRKKA members, rates are $30/child half-day; $50/child full day – sibling discounts apply.

Minimum of 15 required.  Call today to reserve your spot for a day of fun, exercise and good times!

It’s time to start a healthy exercise regime for both you and your family.  Try the Boca Raton Karate & Kickboxing Academy.  A great, fun environment that works on cardio, flexibility, stress reduction, focus and self-defense skills.  Call today for your complimentary intro class appointment 561-926-1846.   www.brkka.com

TOMORROW NIGHT IS MOVIE NIGHT at the Boca Raton Karate & Kickboxing Academy

Come try 2 FREE WEEKS at the Boca Raton Karate & Kickboxing Academy. 5 classes per week are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   www.BRKKA.com

TOMORROW NIGHT IS MOVIE NIGHT at the Boca Raton Karate & Kickboxing Academy DOJO JAM! Fun, games, pizza and a movie!

Friday night, February 8, 2013, from 7:00 – 10:00 pm. Parents can take the night off – celebrate Valentine’s Day, spend time having fun or simply relaxing.
  No Worries…We’ve got the kids covered for 3 hours.

MOVIE: Despicable Me

BRKKA Students: $15/kid – $12/kid for additional

Guests of BRKKA Students: $18/kid – $15/kid for additional

Sign-up sheet is in dojo starting tomorrow. Only 25 kids maximum…. make sure to reserve your space ASAP.

Come try 2 FREE WEEKS at the Boca Raton Karate & Kickboxing Academy. 5 classes per week are offered for both kids and adults – a great way to get exercise and learn valuable self-defense skills. Call today for your complimentary intro class. 561-926-1846   http://www.brkka.com

Create a Safe Environment for your Child Outside of your Home – Boca Raton Karate & Kickboxing Academy

It’s time for fitness, exercise, respect, focus and good nutrition to be part of your children’s lives.  Try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy and they will be introduced to all this, learn valuable self-defense AND HAVE A GREAT TIME with positive instructors and other well-rounded kids.  Call today for your complimentary intro class appointment.  561-926-1846   www.brkka.com

All kids need their environment to be filled with positive influences that keep them safe and heading in the right direction as they grow and learn.  As your child ages, where they go and whom they associate with becomes more and more important.  Peers will become the most significant influencers of our teenagers, and most of us cannot monitor whom our kids hang out with at school or at afterschool activities.  We can hope for the best and stay involved, but we cannot be there 24/7.

The location of activities is also important.  Is it at school, at a public venue such as a park, at the mall or another local hang out?  Do you know who is there?  Is it supervised?

If we can keep the right group of kids surround our children, in the right environment that is supervised and safe, then we have created the best scenario possible.  You’ve spent years laying the foundation for a happy, healthy child- inside and out.  Now support that effort by creating the best surroundings possible for him/her to continue on that “right path.”

At the Boca Raton Karate & Kickboxing Academy, we spend time working on the physical aspects of a healthy kid as well as teaching values that will build integrity and self-esteem as they age.  We have instructors that are skilled in both the martial arts as well as issues youth frequently encounter such as bullying, peer pressure, stress, and much more.

It’s time for fitness, exercise, respect, focus and good nutrition to be part of your children’s lives.  Try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy and they will be introduced to all this, learn valuable self-defense AND HAVE A GREAT TIME with positive instructors and other well-rounded kids.  Call today for your complimentary intro class appointment.  561-926-1846   www.brkka.com