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Black Friday – kids are out of school… want to go shopping? Drop them at the Boca Raton Karate & Kickboxing Academy!

BLACK FRIDAY, the busiest shopping day following Thanksgiving, is a great time to find bargains for all your holiday shopping needs.  If you are one of those early risers who like to get out and find the deals, then the Boca Raton Karate & Kickboxing Academy offers a great option for the kids to keep them occupied and having a fantastic time.

DROP & SHOP at the Boca Raton Karate & Kickboxing Academy
BLACK FRIDAY – November 28, 20149am – 1pm
4 hours of fun, activities, games, exercise, a movie and pizza lunch all included
25 participants max
Movie:  Polar Express
$20/ child #1  –  $18 / child #2 for BRKKA members
$25/ chile #1  –  $22 / child #2 for guests of BRKKA members

Sign up by calling 561-926-1846 or putting your name on the registration sheet at the front desk.  www.brkka.com

The Boca Raton Karate & Kickboxing Academy offers families great martial arts training.  Learn valuable self-defense while getting into great shape.  30 Free Days.  561-926-1846   www.brkka.com

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Halloween Safety Tips – Happy Halloween from Boca Raton Karate & Kickboxing Academy

I found this great article about safety and Trick-or-treating from the Centers of Disease Control and Prevention website (http://www.cdc.gov/family/halloween/)… Thought I would share. Enjoy Halloween and be safe everyone!
Come enjoy 30 FREE DAYS of training – get great exercise and learn valuable self-defense.  www.brkka.com   561-926-1846

Going trick-or-treating?

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Swords, knives, and other costume accessories should be short, soft, and flexible.

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Avoid trick-or-treating alone. Walk in groups or with a trusted adult.

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Fasten reflective tape to costumes and bags to help drivers see you.

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Examine all treats for choking hazards and tampering before eating them. Limit the amount of treats you eat.

 

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Hold a flashlight while trick-or-treating to help you see and others see you. Always WALK and don’t run from house to house.

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Always test make-up in a small area first. Remove it before bedtime to prevent possible skin and eye irritation.

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Look both ways before crossing the street. Use established crosswalks wherever possible.

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Lower your risk for serious eye injury by not wearing decorative contact lenses.

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Only walk on sidewalks whenever possible, or on the far edge of the road facing traffic to stay safe.

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Wear well-fitting masks, costumes, and shoes to avoid blocked vision, trips, and falls.

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Eat only factory-wrapped treats. Avoid eating homemade treats made by strangers.

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Enter homes only if you’re with a trusted adult. Only visit well-lit houses. Never accept rides from strangers.

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Never walk near lit candles or luminaries. Be sure to wear flame-resistant costumes.

Come enjoy 30 FREE DAYS of training – get great exercise and learn valuable self-defense.  www.brkka.com     561-926-1846

Would your child benefit from better focus and listening skills? Then the Boca Raton Karate & Kickboxing Academy may be for you!

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy!  Get great exercise, learn valuable self-defense skills and much more!  30 FREE DAYS promo ending soon…. act now to take advantage and start training today!  Call and reserve your free intro class.  561-926-1846    www.brkka.com

Teaching your child listening skills is an important trait that will benefit them for a lifetime in academics and real world success professionally as well as personally.

Listening is an active skill that is developed over time, while hearing is passive.  This is why teaching children listening skills is so important. The martial arts is a fantastic way for your child to learn to listen to verbal cues and then to follow those instructions.  They are using memory and focusing on the details of those instructions.

Listening, focusing, remembering, following instruction… what child wouldn’t benefit from developing and practicing these important skills?

Come try 30 FREE DAYS at the Boca Raton Karate & Kickboxing Academy!  Get great exercise, learn valuable self-defense skills and much more!  30 FREE DAYS promo ending soon…. act now to take advantage and start training today!  Call and reserve your free intro class.  561-926-1846    www.brkka.com

Camp is over ? Try the Boca Raton Karate & Kickboxing Academy until school starts!

10 weeks of unlimited martial arts & fitness for $200! Limited time offer….. offer ends July 2014!  Or pay by the class for any program below.  Get moving today!  561-926-1846 www.brkka.com   www.tuff-boca.com

MARTIAL ARTS for Adults – Kenpo Karate & Kickboxing

FITNESS PROGRAM for Adults – Cardio, toning, boot camp, Insanity, kickboxing

MARTIAL ARTS for Kids – ages 3 to 14 – self defense, karate, kickboxing, great exercise, focus, self-discipline, respect and more!

FITNESS PROGRAM  for Kids – ages 8 to 14

SPECIAL PROMOTIONAL RATE ALMOST OVER!  10 weeks of unlimited martial arts & fitness for $200! Limited time offer….. offer ends July 2014!  Or pay by the class for any program below.  Get moving today!  561-926-1846 www.brkka.com   www.tuff-boca.com

Keep your kids active over the winter break – special rate available Dec & Jan – 3 months $197 with uniform!

Keep the kids active over the winter break with the martial arts! They learn self-defense, focus, respect, self-control and confidence and have a great time doing it while burning energy! Try our classes at Boca Raton Karate & Kickboxing Academy.  Special “Winter Break Fun” Rates available in December 2013 and January 2014 only!  Call today for early registration….. 561-926-1846   http://www.brkka.com

There’s no better time than now to commit to good health and exercise.  Get ready for the last (and best) promotion of 2013 for the Boca Raton Karate & Kickboxing Academy.  3 months (paid upfront) for only $197, including a uniform.  New students only…

Try the martial arts – karate is a fun and fast way to improve cardio, tone your body and learn some important self-defense techniques.  PLUS kids will learn better focus, listening skills and self confidence. This will be a limited-time offer and only available through January 2014– (new students only please).

 

Keep the kids active over the winter break with the martial arts! They learn self-defense, focus, respect, self-control and confidence and have a great time doing it while burning energy! Try our classes at Boca Raton Karate & Kickboxing Academy.  Special “Winter Break Fun” Rates available in December 2013 and January 2014 only!  Call today for early registration….. 561-926-1846   http://www.brkka.com

Mommy (or Daddy) & Me Classes offered at Boca Raton Karate & Kickboxing Academy

Join Brittany for a Healthy Learning Mommy & Me Class at the Boca Raton Karate & Kickboxing Academy!
Call to reserve your spot – 970-749-4676 / 561-577-0582
19805 Hampton Square, Boca Raton, FL 33434

Ages walking to 3 years old

Open the door to a healthy lifestyle by introducing nutrition and exercise at an early age with Mom (or Dad)!  The class teaches spatial awareness, gross motor skill enhancement, social skills, nutrition (healthy choices) and exercise.  Children participate in balance activities, play active games, sing songs and learn to play with others in a variety of settings.

COME JOIN US Tuesdays 9am – 9:45am.  Starting November 5, 2013

COST:  $5

Join Brittany for a Healthy Learning Mommy & Me Class at the Boca Raton Karate & Kickboxing Academy!
Call to reserve your spot – 970-749-4676 / 561-577-0582
19805 Hampton Square, Boca Raton, FL 33434

 

HOMEWORK!!! It Doesn’t Have to Be a Battle. Tips 4 & 5 from Boca Raton Karate & Kickboxing Academy

Time to burn some of that energy, improve listening skills and focus plus learn valuable self-defense! Try a class at the Boca Raton Karate & Kickboxing Academy. Great classes, knowledgeable instructors and a fun, energetic group will keep you motivated. FREE 30 DAYS!. Call today for your complimentary intro class appointment. 561-926-1846 http://www.brkka.com

Homework doesn’t have to be stressful if you create the right environment … here are a few more tips to consider…

Suggestion 4:      Create boundaries that work for you and your child.  Again, be consistent and stick with it.  If your child realizes that no TV or video games are allowed until homework is complete, then the motivation to finish is greater.

Suggestion 5:       Support, but do not undermine.  Assisting with homework is one thing… doing it for your child is another.  It’s easy to get swept up in the moment and simply provide the answer.  It’s easier than the process of explaining, it’s faster and often, when your child is frustrated, it’s natural to want to ease their pain.  But doing it for them only undermines the learning process and it also sends the message to the child that they are not capable of learning.  Helping them find the answer shows them that they are capable and teaches them the process of learning.

Exercise is also a plus when it comes to helping with focus.  The Martial Arts provide a great platform to burn off energy, learn techniques for focus and self confidence and learn the valuable skills of self defense.

Try a class at the Boca Raton Karate & Kickboxing Academy. Great classes, knowledgeable instructors and a fun, energetic group will keep you motivated. FREE 30 DAYS!. Call today for your complimentary intro class appointment. 561-926-1846 http://www.brkka.com